ASMR Follow My Instructions For SLEEP + TINGLES

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00:00
introduction (whispering)
02:00
Asking you personal questions
05:24
Follow my finger
07:24
tracing words (writing in the air)
10:00
Countdown with you
12:25
describing objects
17:35
counting fingers
19:00
look at ....
20:00
do you agree?
22:40
hand movements
25:15
face tracing (massaging your own face)
29:35
hand movements (close/open eyes)
31:22
Relax your body
33:25
reading your hands
36:55
what do you think of when I say...?
38:40
breathing exercise

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This ASMR video includes looooots of stuff! Lol just a lot of instructions and tasks I give you to...make you tired lolz. I have no idea who created the trend since so many people did it but here's my take! Feel free to tell me who started if you ever know! Click the bell to have notifications, like & subscribe, it would make my DAY! For the feathers in my hair, I thought they were fake but now i'm having doubts and different sources say different things so I just wouldn't recommend doing it lol! Some say they may be plucked from a living bird so honestly I just wouldn't do it again, just in case there's a chance. Twitter: https://twitter.com/asmrglow_ Merch: https://teespring.com/stores/glow-asmr Get yours! My bloopers/gaming/song covers channel: https://www.youtube.com/channel/UC5df6R3eauFbM9fSf-6St7A/videos Instagram: https://www.instagram.com/asmrglow/ ALL MY OTHER LINKS (Social Media, Music Platforms, Merch): https://linktr.ee/asmrglow Time stamps (thank you ZeroZero's !!): 00:00 introduction (whispering) 02:00 Asking you personal questions 05:24 Follow my finger 07:24 tracing words (writing in the air) 10:00 Countdown with you 12:25 describing objects 17:35 counting fingers 19:00 look at .... 20:00 do you agree? 22:40 hand movements 25:15 face tracing (massaging your own face) 29:35 hand movements (close/open eyes) 31:22 Relax your body 33:25 reading your hands 36:55 what do you think of when I say...? 38:40 breathing exercise #ASMR