ASMR ? Listen to Me if You Want to Sleep

Allllll the whispers to get you prepped for bed. ? I HAVE A PODCAST NOW: https://open.spotify.com/show/3uck2TI3CAtYLq6wzAa7dA https://podcasts.apple.com/ca/podcast/the-nature-of-not-giving-up/id1562897260 TIMESTAMPS: 00:00 Intro 00:37 Sleep reminders 03:55 Taking care of the feels 12:47 Affirmations 18:13 Focus on the wolfie 24:27 Short guided relaxation 29:29 Sleepy words 33:13 Countdown 37:06 Hand Movements (No Talking) Looped 2x ????????????????? INSTAGRAM: https://instagram.com/alanaasmr TWITTER: https://twitter.com/AlanaAsmr TWITCH: https://www.twitch.tv/alanaasmr/ PATREON: https://www.patreon.com/alanaasmr SPOTIFY: https://spoti.fi/2RhjQbM CAMEO: https://www.cameo.com/alanaasmr GAMING/LIFE CHANNEL: http://bit.ly/2IUd1JE ????????????????? A F F I L I A T E S : SleepPhones: https://www.sleepphones.com/?aff=93 ^^ Use code ALANA to save $10 USD on first order ^^ TTDEYE Contacts: http://ttdeye.com?aff=20438 ^^ Use code "AlanaAsmr" for 10% off ^^ Have other questions? Check some FAQs here: https://www.youtube.com/channel/UChy0EmNquJW2DlVYNs9cLqw/about